Rosebudx3's Journal, 03 January 2010

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Weigh In record (no journal entry) for 03 January 2010

158.0 lb Lost so far: 5.0 lb. Still to go: 23.0 lb. Diet followed 100%.

Diet Calendar Entries for 03 January 2010:

1115 kcal

Fat: 43.17g | Prot: 61.28g | Carb: 130.02g. Breakfast: Low Fat 2% Small Curd Cottage Cheese. Dinner: Broccoli, Chicken Breast Tyson. Snacks/Other: Jet Puffed, Milano Cookies, Milano Cookie, Sugar Free Jello Pudding. more...

1716 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

losing 3.5 lb a week

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Rosebudx3's Journal, 03 January 2010

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