Weigh In record (no journal entry) for 10 September 2016
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229.0 lb
Lost so far: 18.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2016:
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85 kcal
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Fat: 4.09g | Prot: 0.57g | Carb: 12.19g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Great Value Stevia, Coffee. Snacks/Other: Sprite Sprite Zero (Bottle), Pepsi Caffeine Free Diet Pepsi. more...
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losing 0.0 lb a week
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