Goldie2012's Journal, 08 September 2016

138.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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561 kcal

Fat: 25.52g | Prot: 26.86g | Carb: 56.21g.   Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Dunkin' Donuts Grilled Chicken Flatbread, Peaches. Lunch: Marketside Asian Salad, Cheddar Cheese. more...

1952 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Aerobics - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...