Weigh In record (no journal entry) for 08 September 2016
|
155.3 lb
Lost so far: 0 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2016:
|
1057 kcal
|
Fat: 74.80g | Prot: 64.15g | Carb: 30.56g.
Breakfast: Kroger Stevia Baking Blend, Coffee with Milk, Daisy Sour Cream, Farmer's Cottage Cheese. Lunch: Signature Cafe Chef Salad. Dinner: Cooked Eggplant (Fat Added in Cooking), Trader Joe's Ahi Tuna Steaks. Snacks/Other: Olives, President Soft Ripened Brie Cheese. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
truffle's weight history
|