truffle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Fri 9th: 833 * 52%
fat: 47.73g
|
protein: 55.45g
|
carbs: 37.22g
- -
Sun 4th: 876 * 55%
fat: 55.01g
|
protein: 27.98g
|
carbs: 65.33g
- -
January 2018
Fri 5th: 412 * 26%
fat: 27.97g
|
protein: 23.43g
|
carbs: 17.95g
- -
Thu 4th: 901 * 56%
fat: 53.29g
|
protein: 29.91g
|
carbs: 22.35g
- -
December 2017
Wed 27th: 348 * 22%
fat: 16.25g
|
protein: 30.26g
|
carbs: 20.13g
- -
Tue 19th: 553 * 35%
fat: 40.08g
|
protein: 30.99g
|
carbs: 11.94g
- -
Mon 18th: 844 * 53%
fat: 52.17g
|
protein: 54.83g
|
carbs: 38.77g
- -
Sun 17th: 486 * 30%
fat: 36.14g
|
protein: 28.80g
|
carbs: 10.02g
- -
November 2017
Tue 21st: 766 * 48%
fat: 39.66g
|
protein: 29.71g
|
carbs: 14.92g
- -
Tue 14th: 308 * 19%
fat: 23.57g
|
protein: 20.06g
|
carbs: 4.04g
- -
Mon 13th: 681 * 43%
fat: 38.70g
|
protein: 69.79g
|
carbs: 8.44g
- -
Fri 10th: 644 * 40%
fat: 45.28g
|
protein: 42.15g
|
carbs: 17.53g
- -
Thu 9th: 1356 * 85%
fat: 102.90g
|
protein: 82.03g
|
carbs: 25.95g
- -
Wed 8th: 757 * 47%
fat: 42.43g
|
protein: 37.89g
|
carbs: 55.00g
- -
October 2017
Thu 5th: 221 * 14%
fat: 14.37g
|
protein: 17.90g
|
carbs: 4.33g
- -
Wed 4th: 1578 * 99%
fat: 142.43g
|
protein: 55.86g
|
carbs: 22.40g
- -
Mon 2nd: 357 * 22%
fat: 24.18g
|
protein: 23.52g
|
carbs: 13.43g
- -
September 2017
Thu 28th: 682 * 43%
fat: 49.02g
|
protein: 32.44g
|
carbs: 22.90g
- -
Wed 27th: 999 * 62%
fat: 75.06g
|
protein: 50.51g
|
carbs: 29.25g
- -
Tue 26th: 722 * 45%
fat: 55.10g
|
protein: 33.16g
|
carbs: 24.69g
- -

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