truffle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Tue 21st: 766 * 48%
fat: 39.66g
|
protein: 29.71g
|
carbs: 14.92g
- -
Tue 14th: 308 * 19%
fat: 23.57g
|
protein: 20.06g
|
carbs: 4.04g
- -
Mon 13th: 681 * 43%
fat: 38.70g
|
protein: 69.79g
|
carbs: 8.44g
- -
Fri 10th: 644 * 40%
fat: 45.28g
|
protein: 42.15g
|
carbs: 17.53g
- -
Thu 9th: 1356 * 85%
fat: 102.90g
|
protein: 82.03g
|
carbs: 25.95g
- -
Wed 8th: 757 * 47%
fat: 42.43g
|
protein: 37.89g
|
carbs: 55.00g
- -
October 2017
Thu 5th: 221 * 14%
fat: 14.37g
|
protein: 17.90g
|
carbs: 4.33g
- -
Wed 4th: 1578 * 99%
fat: 142.43g
|
protein: 55.86g
|
carbs: 22.40g
- -
Mon 2nd: 357 * 22%
fat: 24.18g
|
protein: 23.52g
|
carbs: 13.43g
- -
September 2017
Thu 28th: 682 * 43%
fat: 49.02g
|
protein: 32.44g
|
carbs: 22.90g
- -
Wed 27th: 999 * 62%
fat: 75.06g
|
protein: 50.51g
|
carbs: 29.25g
- -
Tue 26th: 722 * 45%
fat: 55.10g
|
protein: 33.16g
|
carbs: 24.69g
- -
Wed 20th: 607 * 38%
fat: 38.48g
|
protein: 49.56g
|
carbs: 11.43g
- -
Tue 19th: 710 * 44%
fat: 50.21g
|
protein: 47.79g
|
carbs: 16.93g
- -
Mon 18th: 1083 * 68%
fat: 73.34g
|
protein: 65.39g
|
carbs: 41.01g
- -
Fri 15th: 1848 * 116%
fat: 143.49g
|
protein: 117.35g
|
carbs: 21.82g
- -
Thu 14th: 785 * 49%
fat: 43.71g
|
protein: 55.07g
|
carbs: 15.96g
- -
Mon 11th: 330 * 21%
fat: 24.81g
|
protein: 18.46g
|
carbs: 7.12g
- -
Fri 8th: 760 * 48%
fat: 57.36g
|
protein: 36.13g
|
carbs: 27.43g
- -
Thu 7th: 687 * 43%
fat: 43.94g
|
protein: 31.54g
|
carbs: 42.43g
- -

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