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today i saw a nutritionist I have had a crazy year, especially the towards the end. Ive let this happen to myself and allowed myself to get back up to my heaviest. I'm tired of being in denial about how I feel about myself, I know my potential is better than this and I know that I can feel happier with myself. I want that. I am ready to commit to my diet and I have to give this my all. It's an initial 8 week commitment, but I have gotten here and given myself 24 years. Its time to give myself 8 weeks. day by day one week at a time. I can do this, I will do this. I am tired of letting myself down. I will record my progress on here. My goals are to be at 155 in 8 weeks. and from there... continue to the 140s. I will keep this posted to I can see my progress, by my 25th birthday I will be what I way on my drivers license 143! I CAN DO THIS!
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173.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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 Comments
Hello :) I just added you as a buddy. We are similar in age, weight, and goal weight, so I thought it would be nice to see someone else's progress that is in the same boat as me. I am currently doing a 16 week program through my gym. Good luck to you!!! -Emily
22 Nov 11 by member: ELamers32
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