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Not the best week for starting back on a diet, but doing what I can til payday. No more stress eating!! I don't like the weight I'm at. Have lost 7 pounds before coming back here. But I've been stuck at 160 for a month now. Looking at what I've ate the last couple days, I think I see why. Not eating enough.
Diet Calendar Entries for 07 September 2016:
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733 kcal
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Fat: 47.47g | Prot: 31.41g | Carb: 48.86g.
Breakfast: Whole Milk, Nature's Pride Honey Wheat Bread, Peanut Butter. Lunch: Kroger 2% 4 Cheese Mexican Blend, Scrambled Egg. Snacks/Other: Pringles Snack Stacks Original Potato Crisps. more...
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2096 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour and 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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