Weigh In record (no journal entry) for 07 September 2016
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128.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2016:
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240 kcal
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Fat: 11.03g | Prot: 9.40g | Carb: 25.04g.
Breakfast: Peanut Butter, Country Harvest Whole Grain Bread, Coffee with Cream. more...
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losing 0.4 lb a week
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nmiller2's weight history
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