Weigh In record (no journal entry) for 06 September 2016
|
139.0 lb
Lost so far: 35.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 September 2016:
|
205 kcal
|
Fat: 13.20g | Prot: 10.94g | Carb: 9.02g.
Breakfast: C&H Cane Sugar Cube, Land O'Lakes Mini Moos Half & Half Creamers, Great Value Powdered Creamer, coffee. Lunch: Kountry Boys Smoked Pork and Venison Sausage, Tomatoes. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kellykay's weight history
|