Weigh In record (no journal entry) for 06 September 2016
|
193.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2016:
|
472 kcal
|
Fat: 28.49g | Prot: 26.17g | Carb: 27.21g.
Breakfast: Fromage, Pain Italien. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Claudius5000's weight history
|