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Back from my 25th year HIGH SCHOOL REUNION which was awesome. I was in Charleston, S.C. so needless to say I ate any and everything between going out all weekend to big family soul food dinner on Sunday. But there's some real hard work ahead. 45th bday party in April. Goal is 60 lbs. loss. Pray 4 me.
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240.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 September 2016:
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506 kcal
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Fat: 36.21g | Prot: 12.65g | Carb: 32.01g.
Breakfast: Butter, Great Value Sausage Patty, Pork Sausage Patty or Link, Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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gaining 0.5 lb a week
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