fatgirlagain's Journal, 22 November 2011

Up 4 lbs overnight= SODIUM

Diet Calendar Entries for 22 November 2011:
1369 kcal Fat: 36.17g | Prot: 151.83g | Carb: 118.74g.   Breakfast: Brussels Sprouts, turkey sausage, turkey lunch meat, multigrain bread, processed black diamond cheese slice. Dinner: 0% greek yogurt, baked potato, boneless skinless chicken breast. more...
2348 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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