Milwinny's Journal, 05 September 2016

My life has been topsy turvey for the past 2 months. My only sibling passed away, My high school class had it's reunion a I was one of the main leads and my daughter and I went on a cruise. Hopefully I will get in line and lose instead of gaining weight after today's holiday meal.

225.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

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1902 kcal

Fat: 71.79g | Prot: 95.31g | Carb: 219.74g.   Breakfast: Coffee, Jelly (All Flavors), Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, PAM Original Canola Cooking Spray, Egg, Great Value Applewood Smoked Bacon. Lunch: Great Value Energy Drink Mix Peach Mango, Clear American Golden Peach Sparkling Water, Southern Home Potato Salad, Bush's Best Homestyle Baked Beans, TOPS Markets Corn on the Cob, Great Value Hot Dog Buns, Oscar Mayer Classic Wieners, Pork Spareribs (Whole). Dinner: Minute Maid Pomegranate Blueberry Juice, Great Value Enriched Hamburger Buns, Bush's Best Homestyle Baked Beans, Pork Spareribs (Whole), Isernio's Italian Chicken Sausage Roll, Jennie-O Turkey Burgers Original. Snacks/Other: Sweet Baby Ray's Hawaiian Style Barbeque Sauce. more...