Shiniquiet's Journal, 05 September 2016

Weigh In record (no journal entry) for 05 September 2016
200.3 lb Lost so far: 0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2016:
1382 kcal Fat: 62.42g | Prot: 48.50g | Carb: 174.03g.   Breakfast: Milk (Nonfat), Fiber One Original Cereal, Chocolate Milk (Lowfat). Lunch: Peach Pie, Five Guys Fries (1/2 Regular), Five Guys Little Cheeseburger. more...
2471 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
gaining 7.7 lb a week

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