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Shiniquiet
Journal
05 Sep 16
Shiniquiet's Journal, 05 September 2016
Shiniquiet's Profile
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Weigh In record (no journal entry) for 05 September 2016
200.3 lb
Lost so far:
0 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2016:
1382 kcal
Fat: 62.42g | Prot: 48.50g | Carb: 174.03g.
Breakfast:
Milk (Nonfat), Fiber One Original Cereal, Chocolate Milk (Lowfat).
Lunch:
Peach Pie, Five Guys Fries (1/2 Regular), Five Guys Little Cheeseburger.
more...
2471 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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