Weigh In record (no journal entry) for 05 September 2016
|
159.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2016:
|
556 kcal
|
Fat: 27.88g | Prot: 8.04g | Carb: 69.15g.
Breakfast: Jungle Oats Bar, Coffee. Lunch: Jungle Oats Bar, Granny Smith Apples. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ursulad's weight history
|