Weigh In record (no journal entry) for 02 September 2016
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206.5 lb
Lost so far: 42.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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817 kcal
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Fat: 46.17g | Prot: 15.43g | Carb: 89.89g.
Breakfast: Russet Potatoes (Flesh and Skin, Baked), Smucker's Seedless Strawberry Jam, Skippy Extra Crunchy Super Chunk Peanut Butter, Smart Balance Original Buttery Spread, Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened, Whole Wheat Tortilla. more...
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gaining 21.0 lb a week
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