Weigh In record (no journal entry) for 02 September 2016
|
164.6 lb
Lost so far: 26.4 lb.
Still to go: 24.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 September 2016:
|
867 kcal
|
Fat: 14.05g | Prot: 2.28g | Carb: 7.59g.
Breakfast: Califia Farms Unsweetened Almond Milk Creamer, Reddi-wip Extra Creamy Whipped Cream, Sweet Leaf Liquid Stevia, Coffee. Dinner: Chicken Caesar Salad,lunch, no croutons. more...
|
losing 2.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MultiplesMom's weight history
|