| September 2016 |
| Fri 2nd: |
867 *
|
67%
|
fat: 14.05g |
| |
protein: 2.28g |
| |
carbs: 7.59g |
|
-
|
-
|
| Thu 1st: |
225 *
|
17%
|
fat: 19.75g |
| |
protein: 8.13g |
| |
carbs: 5.36g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
298 *
|
23%
|
fat: 18.84g |
| |
protein: 11.24g |
| |
carbs: 24.03g |
|
-
|
-
|
| Tue 30th: |
997 *
|
77%
|
fat: 78.10g |
| |
protein: 56.33g |
| |
carbs: 42.87g |
|
-
|
-
|
| Mon 29th: |
983 *
|
76%
|
fat: 69.12g |
| |
protein: 44.82g |
| |
carbs: 55.40g |
|
-
|
-
|
| June 2016 |
| Fri 24th: |
490 *
|
38%
|
fat: 37.17g |
| |
protein: 28.88g |
| |
carbs: 23.21g |
|
-
|
-
|
| Thu 23rd: |
774 *
|
60%
|
fat: 49.03g |
| |
protein: 47.12g |
| |
carbs: 32.80g |
|
-
|
-
|
| Mon 6th: |
53 *
|
4%
|
fat: 5.56g |
| |
protein: 0.59g |
| |
carbs: 0.51g |
|
-
|
-
|
| May 2016 |
| Sat 21st: |
769 *
|
59%
|
fat: 55.73g |
| |
protein: 38.63g |
| |
carbs: 48.24g |
|
-
|
-
|
| Fri 20th: |
745 *
|
57%
|
fat: 58.56g |
| |
protein: 34.34g |
| |
carbs: 17.76g |
|
-
|
-
|
| Thu 19th: |
1375 *
|
106%
|
fat: 106.14g |
| |
protein: 73.85g |
| |
carbs: 43.51g |
|
-
|
-
|
| Sat 7th: |
720 *
|
55%
|
fat: 40.18g |
| |
protein: 54.23g |
| |
carbs: 19.51g |
|
-
|
-
|
| Fri 6th: |
1256 *
|
97%
|
fat: 106.77g |
| |
protein: 46.31g |
| |
carbs: 63.97g |
|
-
|
-
|
| Thu 5th: |
859 *
|
66%
|
fat: 74.18g |
| |
protein: 40.32g |
| |
carbs: 17.15g |
|
-
|
-
|
| Wed 4th: |
1199 *
|
92%
|
fat: 46.21g |
| |
protein: 67.02g |
| |
carbs: 18.85g |
|
-
|
-
|
| Tue 3rd: |
979 *
|
75%
|
fat: 74.41g |
| |
protein: 48.99g |
| |
carbs: 27.02g |
|
-
|
-
|
| Mon 2nd: |
951 *
|
73%
|
fat: 49.37g |
| |
protein: 76.49g |
| |
carbs: 33.94g |
|
-
|
-
|
| Sun 1st: |
612 *
|
47%
|
fat: 52.69g |
| |
protein: 14.62g |
| |
carbs: 18.42g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
1333 *
|
103%
|
fat: 113.45g |
| |
protein: 46.15g |
| |
carbs: 34.05g |
|
-
|
-
|
| Fri 29th: |
1168 *
|
90%
|
fat: 102.07g |
| |
protein: 46.64g |
| |
carbs: 54.68g |
|
-
|
-
|
