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Intersting that I seem to lose weight the fastest when my diet is crap, lol
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160.7 lb
Lost so far: 4.6 lb.
Still to go: 28.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 November 2011:
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1072 kcal
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Fat: 41.32g | Prot: 32.36g | Carb: 164.33g.
Breakfast: rolled oats, walnuts, milk, banana. Lunch: corn, sour cream, salsa, kidney beans. Snacks/Other: lindt, pear, lindt. more...
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2128 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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