Weigh In record (no journal entry) for 02 September 2016
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319.2 lb
Lost so far: 8.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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537 kcal
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Fat: 54.19g | Prot: 13.02g | Carb: 1.14g.
Breakfast: Bullet Proof Coffee. Snacks/Other: Hard-Boiled Egg. more...
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losing 8.4 lb a week
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Joeflorence418's weight history
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