Ate lunch at Red Lobster today...didn't do too bad at all. The hard part was those Cheddar Bay bisquits. I quit after 3 and actually left 1 behind...:-)
Diet Calendar Entry for 30 December 2009:
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2651 kcal
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Fat: 130.77g | Prot: 110.57g | Carb: 267.70g.
Breakfast: Almond Milk, Ezekiel 4:9 Sprouted Grain Bread, Cheerios. Lunch: shrimp skewer, Roasted Broiled or Baked Chicken Breast, Wild Rice Pilaf, Cheddar Bay Biscuits. Dinner: Carb Balance Flour Tortillas (Soft Taco Size), Classic Melts Four Cheese Shredded, salsa, Turkey Pepperoni Slices, Atkins Advantage Creamy Vanilla Shake. Snacks/Other: choco perfection, Chocolate Truffle Sugar Free, 365 organic popcorn. more...
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