Deadeye92's Journal, 31 August 2016

266.0 lb Lost so far: 19.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

---

2297 kcal

Fat: 114.94g | Prot: 104.10g | Carb: 230.27g.   Breakfast: Market Pantry Old-Fashioned Oats, Prize Slice Organic Apple Slices (2 oz), Premier Nutrition High Protein Shake - Chocolate, Coffee with Cream. Lunch: Unsweetened Iced Tea, On The Border Chips and Salsa, Mission Yellow Corn Tortillas, O'Brien Potatoes, Huevos Rancheros. Snacks/Other: Kroger Walnut Halves & Pieces, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...

20969 kcal

Activities & Exercise: Stretching (yoga) - 5 minutes, Bicycling (moderate) - 13/mph - 20 hours and 15 minutes, Sleeping - 3 hours and 40 minutes. more...