lynnmead1963's Journal, 31 August 2016

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Weigh In record (no journal entry) for 31 August 2016

143.1 lb Lost so far: 8.9 lb. Still to go: 23.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 August 2016:

255 kcal

Fat: 1.89g | Prot: 3.29g | Carb: 48.95g. Breakfast: Banana, General Mills Honey Nut Cheerios with Skim Milk. more...

1646 kcal

Activities & Exercise: Showering - 25 minutes, Wii Fit (Electronic Games) - 16 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

gaining 0.9 lb a week

4 Supporters Support

Comments

Bump in the road. No worries!

31 Aug 16 by member: Five-Two Cowboy

thanks..trying to push on :)

01 Sep 16 by member: lynnmead1963


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lynnmead1963's Journal, 31 August 2016

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