|
My unofficial weight this morning remained the same as yesterday at 105.9kg despite me still eating out of plan yesterday.
I'm getting back on track today with a fast day and will go back to gym tomorrow after a week of no gym sessions.
Have a good week everyone :)
Diet Calendar Entry for 31 August 2016:
|
12 kcal
|
Fat: 0.51g | Prot: 0.48g | Carb: 1.35g.
Breakfast: Green Tea, Tap Water. Lunch: Nescafe Classic, Clover Full Cream Fresh Milk. more...
|
|