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So yesterday I took a "free" day....shouldn't have so soon but we were out all day then dinner at the in-laws. I know I shouldn't make excuses!
Diet Calendar Entry for 19 November 2011:
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941 kcal
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Fat: 36.79g | Prot: 43.13g | Carb: 107.17g.
Breakfast: silk vanilla light, special k original. Lunch: yocrunch fat free blueberry yogurt with granola. Dinner: macaroni salad , fried battered chicken breast with skin. Snacks/Other: Chocolate Covered Caramel Popcorn. more...
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