Weigh In record (no journal entry) for 30 August 2016
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221.4 lb
Lost so far: 35.2 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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905 kcal
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Fat: 33.42g | Prot: 44.94g | Carb: 103.95g.
Breakfast: Village Inn French Silk Pie, Publix Red Delicious Apple (Large), Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans), Chicken Breast, Bananas. more...
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gaining 0.4 lb a week
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