Weigh In record (no journal entry) for 30 August 2016
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125.7 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2016:
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812 kcal
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Fat: 24.24g | Prot: 37.13g | Carb: 111.94g.
Breakfast: Cocktailtomaten, Kiwi, Lasagne mit Fleisch, Avocado Maki, Sushi mit Gemüse, California Rollen, Lachs Maki, TiP H-Vollmilch 3,5%. more...
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1676 kcal
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Activities & Exercise:
Driving - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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