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Alrighty then. New day, new week, new eating pattern.
We have been getting up at 5:30 every morning to walk because of the heat, but the sun is coming up later so we got up at 6:30 this morning. started walking at 7:30 and it was pretty nice. We had a breeze that made it a little easier but was humide by the time we got back at 8:45. Had organic oatmeal and a peach. Giving up coffee for a while so had some peach green tea instead.
I will give this a week and see what happens. All we can do is try and find what works for us, right? Hope all have a blessed and wonderful day.
Diet Calendar Entries for 29 August 2016:
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961 kcal
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Fat: 34.13g | Prot: 67.24g | Carb: 113.82g.
Breakfast: Peaches, Parkay Spray Butter, Walden Farms Calorie Free Pancake Syrup, Viva Labs Organic Chia Seeds, Quaker Organic Instant Oatmeal - Regular, AriZona Beverage Diet Peach Green Tea. Lunch: Dannon Light & Fit Greek Yogurt - Vanilla, Hellmann's Light Mayonnaise, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Oscar Mayer 95% Fat Free Bologna, Dannon Light & Fit Yogurt - Strawberry Cheesecake. Dinner: House Foods Tofu Shirataki Noodles, AriZona Beverage Diet Green Tea, National beef packing comapny ground beef 93% lean, Ragu Chunky Garden Combination Pasta Sauce, Walden Farms Calorie Free Ranch Dressing, Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Watermelon. Snacks/Other: Green Giant Hass Avocado, Walden Farms Calorie Free Strawberry Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Now Foods Beef Gelatin Powder. more...
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2329 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Washing Dishes - 20 minutes, Cooking - 30 minutes, Watching TV/Computer - 3 hours, Bathing - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...
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