thepoetgrimm's Journal, 28 August 2016

329.0 lb Lost so far: 0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

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1565 kcal

Fat: 59.90g | Prot: 71.68g | Carb: 183.46g.   Lunch: Brisk Lemon Iced Tea (Can), Fried Shrimp, Squid (Mixed Species, Cooked, Fried), Shrimp Fried Rice. Dinner: Bananas, Reese's Mini Pieces. more...

3635 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...