| October 2016 |
| Sat 15th: |
891 *
|
69%
|
fat: 27.55g |
| |
protein: 72.62g |
| |
carbs: 85.31g |
|
-
|
-
|
| Fri 14th: |
1220 *
|
94%
|
fat: 73.00g |
| |
protein: 34.00g |
| |
carbs: 107.00g |
|
3525
|
 2305
|
| Thu 13th: |
1303 *
|
100%
|
fat: 38.83g |
| |
protein: 67.79g |
| |
carbs: 176.98g |
|
3525*
|
2222
|
| Wed 12th: |
1634 *
|
126%
|
fat: 73.98g |
| |
protein: 73.42g |
| |
carbs: 160.40g |
|
3651*
|
2017
|
| Tue 11th: |
1538 *
|
118%
|
fat: 46.13g |
| |
protein: 130.76g |
| |
carbs: 143.27g |
|
3525*
|
1987
|
| Mon 10th: |
1123 *
|
86%
|
fat: 31.10g |
| |
protein: 73.46g |
| |
carbs: 125.58g |
|
3525*
|
2402
|
| Sun 9th: |
1241 *
|
95%
|
fat: 42.67g |
| |
protein: 41.16g |
| |
carbs: 175.75g |
|
3525
|
2284
|
| Sat 8th: |
1271 *
|
98%
|
fat: 61.29g |
| |
protein: 54.90g |
| |
carbs: 129.21g |
|
3558
|
2287
|
| Fri 7th: |
1386 *
|
107%
|
fat: 63.00g |
| |
protein: 79.00g |
| |
carbs: 110.00g |
|
3558
|
2172
|
| Thu 6th: |
1479 *
|
114%
|
fat: 34.16g |
| |
protein: 43.25g |
| |
carbs: 245.81g |
|
3558
|
2079
|
| Wed 5th: |
1258 *
|
97%
|
fat: 38.05g |
| |
protein: 58.14g |
| |
carbs: 159.67g |
|
3558
|
2300
|
| Tue 4th: |
1333
|
103%
|
fat: 58.30g |
| |
protein: 102.12g |
| |
carbs: 53.28g |
|
3558
|
2225
|
| Mon 3rd: |
1220 *
|
94%
|
fat: 59.20g |
| |
protein: 87.13g |
| |
carbs: 43.47g |
|
3558
|
2338
|
| Sun 2nd: |
2035 *
|
157%
|
fat: 91.52g |
| |
protein: 120.05g |
| |
carbs: 134.88g |
|
3558
|
1523
|
| Sat 1st: |
1810 *
|
139%
|
fat: 59.58g |
| |
protein: 115.49g |
| |
carbs: 122.73g |
|
3558*
|
1748
|
| September 2016 |
| Fri 30th: |
1948 *
|
150%
|
fat: 93.69g |
| |
protein: 58.02g |
| |
carbs: 221.32g |
|
3558*
|
1610
|
| Thu 29th: |
1314 *
|
101%
|
fat: 31.91g |
| |
protein: 57.73g |
| |
carbs: 197.19g |
|
3558*
|
2244
|
| Wed 28th: |
1837
|
141%
|
fat: 33.78g |
| |
protein: 76.06g |
| |
carbs: 303.01g |
|
4416
|
2579
|
| Tue 27th: |
1295 *
|
100%
|
fat: 38.19g |
| |
protein: 68.01g |
| |
carbs: 170.19g |
|
3558*
|
2263
|
| Mon 26th: |
-
|
-
|
|
3558*
|
-
|
| Sun 25th: |
1227 *
|
94%
|
fat: 34.71g |
| |
protein: 65.01g |
| |
carbs: 165.91g |
|
3558*
|
2331
|
