Good start to day nice long walk with Dennis and a good breakfast. If it wasn't for Dennis I dont think i would get any exercise.
Diet Calendar Entries for 18 November 2011:
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670 kcal
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Fat: 5.03g | Prot: 32.67g | Carb: 126.50g.
Breakfast: banana, Skimmed Milk, weetabix. Lunch: Multigrain Bread, spaghetti in tomato sauce. Snacks/Other: muller light strawberry yogurt. more...
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2320 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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