SuperGran's Journal, 18 November 2011

Good start to day nice long walk with Dennis and a good breakfast.
If it wasn't for Dennis I dont think i would get any exercise.

Diet Calendar Entries for 18 November 2011:
670 kcal Fat: 5.03g | Prot: 32.67g | Carb: 126.50g.   Breakfast: banana, Skimmed Milk, weetabix. Lunch: Multigrain Bread, spaghetti in tomato sauce. Snacks/Other: muller light strawberry yogurt. more...
2320 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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