SuperGran

Start Weight:(05 Jan 12) 194.0 lb
Current Weight:(01 Mar 12) 178.0 lb
Goal Weight:154.0 lb
following: low calorie diet
performance: losing 2.5 lb a week

My name is Diane I am 50 with 2 grown up sons and granddaughter and another due in March, I also have 3 stepsons a stepdaughter and 2 grandsons. I live in York UK with my husband John and our spaniel Dennis. I need to lose 56lb for health reasons more than anything having diabetes, high blood pressure and high cholesterol but also for myself so I can play with my grand children with out getting out of breath.

FatSecret member since: 16 Nov 11

SuperGran's Weight History


SuperGran's Buddies

Psychicmarion
last weighin: losing 0.2 lb a week Down
 
Dill Pickle
last weighin: losing 0.7 lb a week Down
SuperGran has 2 buddies


SuperGran's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

Other Related Links

Members

low calorie diet


SuperGran's journal

18 November 2011

Good start to day nice long walk with Dennis and a good breakfast. If it wasn't for Dennis I dont think i would get any exercise.
on diet Weight Watchers  

17 November 2011

Another lovely morning just got back from taking Dennis for long walk, should be burning some calories now.. Had a late start this morning so feeling a ...
on diet Weight Watchers  

SuperGran's Recent Food & Exercise

SuperGran's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

SuperGran's Recent Activity

SuperGran's Own Activity

No recent activity.

SuperGran's Buddies

No recent activity.

Other Member Diet Recent Activity

jmee10 recorded a Weigh In at 133.6 lb.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
k95 recorded a Weigh In at 155.0 lb.
gingin40 supported George2456's Journal Entry.
graymadder updated their Exercise Diary.
Boingoneelie recorded a Weigh In at 187.8 lb.
abdicant and AKRSAR are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.