SuperGran

Start Weight:(05 Jan 12) 194.0 lb
Current Weight:(01 Mar 12) 178.0 lb
Goal Weight:154.0 lb
following: low calorie diet
performance: losing 2.5 lb a week

My name is Diane I am 50 with 2 grown up sons and granddaughter and another due in March, I also have 3 stepsons a stepdaughter and 2 grandsons. I live in York UK with my husband John and our spaniel Dennis. I need to lose 56lb for health reasons more than anything having diabetes, high blood pressure and high cholesterol but also for myself so I can play with my grand children with out getting out of breath.

FatSecret member since: 16 Nov 11

SuperGran's Weight History


SuperGran's Buddies

Psychicmarion
last weighin: losing 0.2 lb a week Down
 
Dill Pickle
last weighin: losing 0.7 lb a week Down
SuperGran has 2 buddies


SuperGran's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

Other Related Links

Members

low calorie diet


SuperGran's journal

18 November 2011

Good start to day nice long walk with Dennis and a good breakfast. If it wasn't for Dennis I dont think i would get any exercise.
on diet Weight Watchers  

17 November 2011

Another lovely morning just got back from taking Dennis for long walk, should be burning some calories now.. Had a late start this morning so feeling a ...
on diet Weight Watchers  

SuperGran's Recent Food & Exercise

SuperGran's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

SuperGran's Recent Activity

SuperGran's Own Activity

No recent activity.

SuperGran's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzi161 commented on elenabulmaga's Journal Entry.
XshapeshiftX commented on glenkelly's Weigh In.
BadBoyBlue recorded a Weigh In at 169.0 lb.
Bethlauren8 commented on Bodybeautiful870's Journal Entry.
Margie clare recorded a Weigh In at 153.0 lb.
racingwiththewind recorded a Weigh In at 188.0 lb.
zenyatta updated their Exercise Diary.
khisanthax recorded a Journal Entry and a Weigh In at 157.4 lb.