Date started: 05 Jan 12

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 194.0 lb
01 Mar 12	178.0 lb	Reasonably Well
10 Feb 12	185.0 lb	100%
01 Feb 12	187.0 lb	Reasonably Well
20 Jan 12	190.0 lb	Reasonably Well
05 Jan 12	194.0 lb	Not Applicable

Date started: 16 Nov 11

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 212.0 lb
14 Dec 11	200.0 lb	100%
08 Dec 11	202.0 lb	100%
30 Nov 11	203.0 lb	100%
23 Nov 11	206.0 lb	Reasonably Well
17 Nov 11	210.0 lb	Reasonably Well
16 Nov 11	212.0 lb	Not Applicable