Weigh In record (no journal entry) for 27 August 2016
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179.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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890 kcal
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Fat: 38.00g | Prot: 42.00g | Carb: 93.00g.
Breakfast: Yoplait Greek 100 Whips - Strawberry Cheesecake, Kraft String Cheese with 2% Milk. Lunch: McDonald's French Fries (Medium), McDonald's McDouble. more...
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losing 0.6 lb a week
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