| July 2020 |
| Wed 29th: |
1533 *
|
102%
|
fat: 82.78g |
| |
protein: 76.23g |
| |
carbs: 146.00g |
|
-
|
-
|
| Tue 28th: |
1458 *
|
97%
|
fat: 46.31g |
| |
protein: 84.76g |
| |
carbs: 187.68g |
|
2335*
|
 877
|
| Mon 27th: |
1076 *
|
72%
|
fat: 34.23g |
| |
protein: 38.93g |
| |
carbs: 108.48g |
|
2302*
|
1226
|
| Fri 24th: |
594 *
|
40%
|
fat: 13.14g |
| |
protein: 33.38g |
| |
carbs: 79.88g |
|
2331*
|
1737
|
| Thu 23rd: |
1141 *
|
76%
|
fat: 37.04g |
| |
protein: 70.13g |
| |
carbs: 128.18g |
|
2313*
|
1172
|
| Wed 22nd: |
1294 *
|
86%
|
fat: 68.64g |
| |
protein: 48.63g |
| |
carbs: 118.45g |
|
-
|
-
|
| Tue 21st: |
874 *
|
58%
|
fat: 26.39g |
| |
protein: 26.13g |
| |
carbs: 135.95g |
|
2160*
|
1286
|
| September 2016 |
| Wed 28th: |
651 *
|
43%
|
fat: 20.45g |
| |
protein: 35.76g |
| |
carbs: 95.34g |
|
-
|
-
|
| Wed 14th: |
560 *
|
37%
|
fat: 18.73g |
| |
protein: 33.86g |
| |
carbs: 57.56g |
|
-
|
-
|
| Tue 13th: |
947 *
|
63%
|
fat: 35.85g |
| |
protein: 55.56g |
| |
carbs: 96.53g |
|
-
|
-
|
| Tue 6th: |
1181 *
|
79%
|
fat: 46.20g |
| |
protein: 60.23g |
| |
carbs: 114.00g |
|
-
|
-
|
| Sat 3rd: |
660 *
|
44%
|
fat: 12.50g |
| |
protein: 15.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Thu 1st: |
270 *
|
18%
|
fat: 16.00g |
| |
protein: 11.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1484 *
|
99%
|
fat: 57.16g |
| |
protein: 122.00g |
| |
carbs: 118.57g |
|
-
|
-
|
| Tue 30th: |
1227 *
|
82%
|
fat: 75.53g |
| |
protein: 36.46g |
| |
carbs: 108.84g |
|
-
|
-
|
| Mon 29th: |
925 *
|
62%
|
fat: 35.39g |
| |
protein: 39.29g |
| |
carbs: 114.95g |
|
-
|
-
|
| Sat 27th: |
890 *
|
59%
|
fat: 38.00g |
| |
protein: 42.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Thu 25th: |
1629 *
|
109%
|
fat: 65.14g |
| |
protein: 66.08g |
| |
carbs: 129.98g |
|
-
|
-
|
| Wed 24th: |
1405 *
|
94%
|
fat: 36.98g |
| |
protein: 78.11g |
| |
carbs: 166.15g |
|
-
|
-
|
| Tue 23rd: |
1268 *
|
85%
|
fat: 26.98g |
| |
protein: 63.32g |
| |
carbs: 156.18g |
|
-
|
-
|
