Weigh In record (no journal entry) for 27 August 2016
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197.8 lb
Lost so far: 17.0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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464 kcal
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Fat: 23.53g | Prot: 24.97g | Carb: 36.35g.
Breakfast: White Pita Bread, Scrambled Egg. more...
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losing 2.2 lb a week
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pearlpearl1's weight history
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