Weigh In record (no journal entry) for 26 August 2016
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156.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 August 2016:
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1176 kcal
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Fat: 113.66g | Prot: 27.72g | Carb: 20.64g.
Breakfast: Alpenrose Heavy Whipping Cream, Fresh Lemon Juice, Coffee, Butter, Spectrum Organic Virgin Coconut Oil, Cinnamon. Lunch: El Sabroso Pork Rinds, Smithfield Thick Cut Bacon, Duke's Mayonnaise, Boiled Egg. Dinner: Cucumber (Peeled), Cucumber (Peeled), Sour Cream. Snacks/Other: Hunt's Sugar Free Strawberry Jello Snack Pack, Reddi-wip Extra Creamy Whipped Cream, Blue Diamond Whole Natural Almonds. more...
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 Comments
opps I didn't make a journal entry! And it won't let me make one for today, so I'll just make a comment! YIPPEEEEE I was so happy to see that IT box show a lower number today! It will help keep me motivated through this weekend! Let go! WOW and let me tell you, I have had my share of temptations this week! BUT I did go to my OA meeting last night, I also went grocery shopping (Stayed within my list and WOE) So I'm ready for Day 1 of the 3 day fat fast challenge :-) Just very tired (last night a friend needed support and came over so I didn't get much sleep, but I'm proud that I didn't eat and drink over it, which is different from what the friend did!
26 Aug 16 by member: JMA312
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