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Auto-update from FitBit via FitMess
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160.7 lb
Lost so far: 1.3 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2016:
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2490 kcal
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Fat: 94.00g | Prot: 100.00g | Carb: 308.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Instant Oatmeal - Apple & Cinnamon, Boston Market Sweet Potato Casserole, Boston Market Cornbread, Boston Market Creamed Spinach, Boston Market Meatloaf. Lunch: Muscle Milk Chocolate Milk Protein Shake (11 oz). Snacks/Other: Dunkin' Donuts Caramel Swirl Latte with Soy Milk. more...
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gaining 1.5 lb a week
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