jlesuom3's Journal, 25 August 2016

BG 115 6 pm before dinner

Diet Calendar Entry for 25 August 2016:
1548 kcal Fat: 41.58g | Prot: 96.08g | Carb: 198.46g.   Breakfast: Banana Nut Muffins, Bananas, Strawberries, White Bread, Skim or Nonfat Milk (0.5% or Less Butterfat), Cheerios. Lunch: Angel Food Cake, Skim or Nonfat Milk (0.5% or Less Butterfat), Pork, White Bread. Dinner: Angel Food Cake, Salad Dressing, Classic Dinner Rolls, Sweet Corn on the Cob, Pork Loin (Whole, Lean Only), Baked Potato (Peel Not Eaten). more...

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