jlesuom3's Journal, 22 August 2016

104BG 7 am

Diet Calendar Entry for 22 August 2016:
1781 kcal Fat: 59.45g | Prot: 82.13g | Carb: 238.68g.   Breakfast: Chocolate Chip Muffin, Bananas, Skim or Nonfat Milk (0.5% or Less Butterfat), Cheerios. Lunch: Vanilla Ice Creams, Pizza with Meat. Dinner: Vanilla Ice Creams, Dinner Rolls, Skim or Nonfat Milk (0.5% or Less Butterfat), Yellow Sweet Corn, Pork Loin (Whole, Lean Only), Baked Potato (Peel Not Eaten). more...

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