Aubreyfit's Journal, 25 August 2016

13% body fat according to inbody - goal to get about 14% body fat and put on so more muscle

2 Supporters    Support   

Yup - great goals! My dilemma is how to lose body fat without losing LBM, too. I am 61 years old and shooting for 20%  
25 Aug 16 by member: HCB


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Clean Eating, No Sugar

Aubreyfit's weight history

Aubreyfit's Recent Activity

Aubreyfit's Own Activity

No recent activity.


JJisFit4AA recorded a Weight Entry at 171.2 lb.

Other Member Diet Recent Activity

Draglist supported rebeccaberg's Journal Entry.
TomLong supported Draglist's Journal Entry.
Russian12Mafia recorded a Weight Entry at 290.0 lb.
AnneSion commented on their Journal Entry.
christophernorton updated their Exercise Diary.
MrsMagyk supported KayBuckaroo's Journal Entry.
jengetfit123 supported cyril menendez's Journal Entry.
Kat_L supported kgirl23's Weight Entry.