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Dad's visit is over. Recovered from my meat coma at Flame & Fire. I am doing very well. I haven't seen 179.0 in several months.
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179.0 lb
Lost so far: 61.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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losing 17.5 lb a week
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zarchasmpgmr's weight history
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