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Happy Thursday buddies!
I've been slacking with the exercise the past few days, so decided to bring my workout clothes and go to Curves tonight. My allergies (ragweed) have been flaring and I've just felt 'blah'. I've been working out at home, but resistance/circuit training always works for me, especially when combined with my videos.
My WOE is on track, and so is water. I'm looking forward to a nice weekend at home, purging the pantry, cabinets and our closet! I'm in a Fall cleaning mood, at least for now :) I hope to soon be wearing some of the cool-weather clothes in my closet that I've never worn.
Have a great day!
Diet Calendar Entries for 25 August 2016:
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936 kcal
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Fat: 33.63g | Prot: 35.65g | Carb: 135.01g.
Breakfast: Bananas. Lunch: Morningstar Farms Garden Veggie Nuggets, Campbell's Creamy Red Pepper with Smoked Gouda. Dinner: Tofurky Peppered Deli Slices, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Snacks/Other: Nonni's Pistachio Almond Thins, Gala Apples, Harmless Harvest raw coconut water. more...
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2762 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Desk Work - 7 hours, Squats (Legs) - 10 minutes, Jumping Jacks (Star Jumps) - 10 minutes, Housework - 3 hours, Sleeping - 6 hours, Resting - 3 hours and 10 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Standing - 2 hours. more...
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 Comments
It's been hot as hell here; 30 C just about everyday of this week. I have allergies too and my eyes aren't liking the ragweed. I miss Curves. :((
25 Aug 16 by member: Engeland
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It's super hot here, too. It just drains you, doesn't it? I'm ready to get outside, even though Sarge can no longer go on our walks. I really love Curves, but am the worst to procrastinate about going :)
25 Aug 16 by member: VeggieJunkie
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Yes, it does take your energy a bit. Is Sarge the one in the pic? Oh, poor Sarge. Go to Curves and have a wondeful time.....*nudging you* Tonight is resistance training/bike ride. I take Claritin for my allergies. These darn eyes. I hate eye drops. I will let you know about how the tofu dish goes. I am making it tomorrow with rice or salad. I LOVE it with rice.
25 Aug 16 by member: Engeland
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Yes, that's my Sarge. He has arthritis or tendinitis. I walk laps with him in our back yard, but the pavement is hard on him. We have stained concrete floors throughout our house, so I'm careful to keep non-slip socks in his back paws. I hate that your eyes are bothered by ragweed. I just get headaches and a little vertigo. I'll take a Benedryl after breakfast. I'm looking forward to the tofu review :)
25 Aug 16 by member: VeggieJunkie
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OMG.....you too? I get the vertigo and headaches too. The first time I experienced the vertigo I freaked out. LOL. I saw soooooo many doctors about it. A couple of them said it could hormone-related and one said it was migraine-related. My migraines are terrible. I don't have them often thank goodness.
25 Aug 16 by member: Engeland
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I have the same issues! I get occasional migraines, and sometimes vertigo is a precursor. The dizziness was unnerving this morning when I woke up, but it's a little less now.
25 Aug 16 by member: VeggieJunkie
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Glad you are feeling better because the vertigo is no joke.
25 Aug 16 by member: Engeland
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