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So I am done traveling for work. I have no more traveling till spring happy..I am back on track. Working out and tracking my food.
Diet Calendar Entries for 24 August 2016:
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1817 kcal
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Fat: 54.72g | Prot: 95.68g | Carb: 240.93g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Watermelon, Mashed Potato, Meat Loaf Made with Chicken or Turkey. Dinner: Zico Pure Premium Coconut Water (Bottle), White Grapes, Subway 6" Turkey Breast. Snacks/Other: Planters Salted Peanuts (1 oz), Pork Loin (Tenderloin), Glaceau Vitamin Water Zero Focus Kiwi-Strawberry, Twix Twix, Gold Peak Sweetened Iced Tea (16.9 oz). more...
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4428 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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