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170
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169.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2016:
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862 kcal
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Fat: 35.82g | Prot: 43.96g | Carb: 100.29g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Yellow Sweet Corn. Dinner: Subway 6" Meatball Marinara. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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steady weight
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Janet Sears's weight history
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