hanqipanqi's Journal, 24 August 2016

I'll take it. It's better than the alternative.
268.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2016:
170 kcal Fat: 16.00g | Prot: 0.00g | Carb: 9.80g.   Breakfast: Great Value Stevia, Carrington Farms Coconut Cooking Oil, Folgers Hazelnut Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Snacks/Other: Kraft Mio Energy Iced Mocha Java. more...
losing 0.6 lb a week

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