Janetlou's Journal, 16 November 2011

Weigh In record (no journal entry) for 16 November 2011
205.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 November 2011:
1388 kcal Fat: 69.61g | Prot: 98.18g | Carb: 96.77g.   Breakfast: egg beaters, multi grain bread, I can't believe it's not butter light. Lunch: whole wheat crackers, cucumbers, bolognese sauce, ground beef, feta cheese, olive oil, tossed salad. Snacks/Other: string cheese, pear, cottage cheese, grapefruit, almonds. more...

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