| March 2013 |
| Mon 25th: |
1227 *
|
82%
|
fat: 44.07g |
| |
protein: 87.13g |
| |
carbs: 126.38g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
1335 *
|
89%
|
fat: 35.40g |
| |
protein: 108.77g |
| |
carbs: 129.61g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
905 *
|
60%
|
fat: 14.79g |
| |
protein: 87.03g |
| |
carbs: 67.52g |
|
-
|
-
|
| Wed 30th: |
1381 *
|
92%
|
fat: 22.24g |
| |
protein: 110.29g |
| |
carbs: 130.45g |
|
-
|
-
|
| Mon 28th: |
789 *
|
53%
|
fat: 9.68g |
| |
protein: 79.99g |
| |
carbs: 97.00g |
|
-
|
-
|
| Fri 25th: |
883 *
|
59%
|
fat: 17.24g |
| |
protein: 77.78g |
| |
carbs: 112.71g |
|
-
|
-
|
| Thu 24th: |
1358 *
|
91%
|
fat: 12.24g |
| |
protein: 106.85g |
| |
carbs: 133.44g |
|
-
|
-
|
| Wed 23rd: |
1167 *
|
78%
|
fat: 16.34g |
| |
protein: 92.26g |
| |
carbs: 96.64g |
|
-
|
-
|
| Thu 3rd: |
1295 *
|
86%
|
fat: 62.01g |
| |
protein: 80.49g |
| |
carbs: 111.27g |
|
-
|
-
|
| Wed 2nd: |
1072 *
|
71%
|
fat: 46.21g |
| |
protein: 66.25g |
| |
carbs: 109.35g |
|
-
|
-
|
| December 2012 |
| Thu 6th: |
994 *
|
66%
|
fat: 37.83g |
| |
protein: 89.56g |
| |
carbs: 74.51g |
|
-
|
-
|
| Tue 4th: |
917 *
|
61%
|
fat: 24.25g |
| |
protein: 50.79g |
| |
carbs: 130.90g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
827 *
|
55%
|
fat: 29.08g |
| |
protein: 33.05g |
| |
carbs: 111.53g |
|
3045*
|
 2218
|
| Wed 28th: |
1253 *
|
84%
|
fat: 52.88g |
| |
protein: 53.80g |
| |
carbs: 146.16g |
|
-
|
-
|
| Tue 27th: |
1046 *
|
70%
|
fat: 38.69g |
| |
protein: 65.03g |
| |
carbs: 116.55g |
|
-
|
-
|
| Fri 23rd: |
776 *
|
52%
|
fat: 50.74g |
| |
protein: 31.54g |
| |
carbs: 62.89g |
|
-
|
-
|
| Wed 21st: |
792 *
|
53%
|
fat: 24.01g |
| |
protein: 35.25g |
| |
carbs: 115.91g |
|
-
|
-
|
| Tue 20th: |
1003 *
|
67%
|
fat: 37.35g |
| |
protein: 57.51g |
| |
carbs: 115.03g |
|
-
|
-
|
| Tue 13th: |
785 *
|
52%
|
fat: 23.98g |
| |
protein: 43.93g |
| |
carbs: 107.88g |
|
-
|
-
|
| Mon 12th: |
1160 *
|
77%
|
fat: 34.49g |
| |
protein: 71.62g |
| |
carbs: 141.43g |
|
-
|
-
|
