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3 weeks ago today i set a goal to lose 10# for a doctor appt. This morning i reached that goal. I hope the blood tests come back showing improvements. Now to find the motivation for the next 10#!
Love the support from fatsecret family!
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232.5 lb
Lost so far: 23.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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