juanimperial's Journal, 22 August 2016

It's been a year since I weighed in. Not surprised by my 10 lb gain but I feel its been a good gain. I've been eating better than I used to. Looking to do a little strength training now.
160.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
gaining 0.1 lb a week

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